Can You Drink Coffee And Water During Intermittent Fasting. It is okay to have a cup of coffee in the morning as long as you don’t add sugar and just use a small amount of cream and maybe a little bit of butter. Here’s everything you need to know:.
What Beverages Can You Drink During Intermittent Fasting? - image credit : fastingmachine.com
But adding in sugar, cream, or milk is best avoided, as it can. figuring out what you can eat or drink during a fast can be challenging. the 16/8 method:
What Beverages Can You Drink During Intermittent Fasting?
whether you’re on one side or the other, the drinks listed below are virtually calorie free so they won’t interfere with your fast. This is always good advice to follow, whether or not you're fasting. Drink it earlier in the day. I ll cut from tomorrow , black coffee is the way.
